Our Proven WHOLE Trauma Recovery Therapy Healing System
WELLNESS (Mind-Body-Spirit Integration)
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Mental health assessment and personalized treatment planning
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Spiritual wellness integration
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Physical health coordination with healthcare providers
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Stress management and coping skills development
Handle Trauma in 6-8 Sessions WithWHOLE Trauma Recovery Therapy in NYC & Virtually
Trauma comes in all shapes and sizes. Perhaps it was a single moment in childhood when your life changed forever. Or, a collection of events over an extended period of time. It might even be trauma experienced by a parent or relative that was passed down to you.
Whatever your trauma origin story, it is time to rewrite the ending.
Unlike traditional trauma therapy, the WHOLE Trauma Recovery Therapy approach gets transformational results in as little as 6-8 sessions.
If you’re searching for a trauma therapist near you in New York State or New York City, our trauma counseling can help you heal from childhood trauma, grief and trauma, and more.
Please note:
Not all insurances accepted for WHOLE Trauma Recovery Therapy .
Healing from trauma doesn’t have to take a lifetime.
Put the past behind you.
The human mind loves to ruminate about the past. It is eternally trying to find meaning for that which can not be changed or undone. With trauma, your mind becomes stuck in an infinity loop of “what if” and “why?”
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Why did this happen?
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Is it my fault?
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What did I do wrong?
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Why me?
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How can I feel safe again?
When your brain can not answer these questions, the memories become trapped. Some wind up in your subconscious. Others make their way into your physical body — manifesting themselves as pains, aches, and discomforts. WHOLE Trauma Recovery Therapy is so effective because it looks at the mind and body as one cohesive entity. That’s how we get results in 6-8 weeks…when traditional trauma therapy often takes twice as long.
Heal your mind and feel better in your body.
If your body could talk, what would it say? Is your achy back or chronic concern actually a trauma waiting to be released? The answer is often a resounding yes!
WHOLE Trauma Recovery Therapy allows your body to say the words your mind and mouth can not formulate. By using a holistic, integrative mix of techniques, we can unroot trauma without forcing you to relive the traumatic experience. Our toolbox includes:
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Integration of Faith and Psychotherapy
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TF-CBT Trauma-Focused Therapy
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DBT (Dialectical Behavioral Therapy)
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Somatic Therapy
WHOLE can help you overcome your concerns.
Have you ever noticed how your posture often reflects your mood? Or, how much better you feel after having FUN? That is because your body is a storage unit for a wide range of feelings, emotions, and mental health concerns.
By applying the principles of WHOLE Trauma Recovery Therapy to other “issues,” you can experience the same fast results in other areas of your life. This approach has been successful in treating:
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Anxiety
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Depression
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Low Self-Esteem
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Phobias / PTSD
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Mood Disorders
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Relationship Concerns
While the length of your trauma therapist NYC treatment often depends on the severity of your trauma, the WHOLE Trauma Recovery Therapy has produced life-changing results in as little as 6-8 sessions. This is in direct contrast to most trauma therapist New York treatments, which stretch out to months or years of therapy.
Ultimately, the length of trauma therapy is tailored to each individual’s needs, with the overarching goal of facilitating healing and restoring hope for a brighter future.
Reach out today to discover if WHOLE Trauma Recovery Therapy is a fit.
Get a hold on draining Trauma in 6-8 Sessions With WHOLE Trauma Recovery Therapy
How long does trauma therapy take?
